Aldi Meal Plan

We are back again with another meal plan that uses the produce and meat sales in this week’s Aldi ad. I love shopping at Aldi – the bulk of my purchases come from there and then a will pick up a few items that are on sale at other stores. So an Aldi meal plan is the best!

If you struggle with coming up with ideas for what to eat this week, I hope this post gives you some inspiration.

I’m a huge fan of using menu planning as a way to keep grocery costs down (my first point in this post on drastically reducing your grocery budget). No matter how many of these recipes you use, I highly recommend you get your downloadable menu plan template and put it to use. It has saved me so much money over the years:

This week, I’m not only going to include the sample Aldi menu, but I will also share what I’m feeding my family for the next week on my $170 a month grocery budget. This means twice as many ideas.

Aldi Produce and Meat Sales to Check Out (10/10-10/17):

These prices are in my local ad – your prices might vary.

  • Gala apples (1.49 for 3 pounds)
  • Oranges (1.99 for 3 pounds)
  • Red grapes (.85 a pound)
  • Pineapple (1.29 each)
  • Grassfed ground beef (4.49 a pound)
  • Bone in chicken thighs (.79 a pound)

Each week will include one or two vegetarian meals. This is a great way to keep your grocery budget down. Another tip for a lower grocery budget is to select just 4-5 of the listed suppers and eat leftovers the other nights. (This is also a time saver!)

Aldi Meal Plan


Potato Sausage Soup (use potatoes and kale leftover from last week)
Crispy Chicken Thighs (make extra to use in the chicken rice casserole)
Taco Salad with salsa and chips. (Use ground beef and/or beans)
Pasta Pomodoro
Chicken Rice Casserole (use the leftover meat from the chicken thighs)
Vegetarian 15 Bean Soup

Snack and Side Ideas:

Apples, oranges, grapes
Carrot and celery sticks
Roasted veggies (carrots, celery, potatoes, green beans, etc)
Homemade biscuits

Frugal Lunch Ideas:

Rice Cakes (with peanut butter or meat)
Beans and Rice
Roasted Vegetables

Frugal Breakfast Ideas:

Hard boiled eggs
Pumpkin muffins

$170 per month Menu Plan for this Week:

Okay, and now for my family’s menu for the week. I plan using the method I outline in my menu planning template:

Pancakes for lunch
Chicken and Veggie Noodle Soup for supper

Eggs and hashbrowns for lunch
Small groups for supper

Monday: Leftover soup

Tuesday: New spaghetti squash recipe (bought the squash when it was on sale last week)

Wednesday: Kids eat at church

Thursday: Leftover spaghetti squash

Friday: Pizza night

Breakfasts: Oatmeal, leftover pancakes, eggs

Lunches: PB sandwiches on homemade sourdough, veggies, fruit, salad, deli meat

Snacks: Grapes and pretzels

What’s on your menu this week?

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