Category Archives: Menu Pans

$170 Grocery Budget

We are back again with another meal plan that uses the produce and meat sales in this week’s Aldi ad. I love shopping at Aldi – the bulk of my purchases come from there and then a will pick up a few items that are on sale at other stores. So an Aldi meal plan is the best!

Meal plan chalkboard for a budget friendly Aldi meal plan!

If you struggle with coming up with ideas for what to eat this week, I hope this post gives you some inspiration.

I’m a huge fan of using menu planning as a way to keep grocery costs down (my first point in this post on drastically reducing your grocery budget). No matter how many of these recipes you use, I highly recommend you get your downloadable menu plan template and put it to use. It has saved me so much money over the years:

This week, I’m not only going to include the sample Aldi menu, but I will also share what I’m feeding my family for the next week on my $170 a month grocery budget. This means twice as many ideas.

Aldi Produce and Meat Sales to Check Out (10/24-10/30):

These prices are in my local ad – your prices might vary.

  • Pomegranates $.69 each
  • Red grapes $.79 a pound
  • 3 pack multicolored bell peppers $1.99
  • Gala apples 3 pounds for $1.49
  • Asparagus $1.79
  • Avocado $.49
  • Chicken Tenders $1.99 a pound
  • Tortillas – $.79

Honestly, there aren’t many spectacular deals. Especially in the meat department. That’s why you try and buy extra for the freezer when you come across a great deal. The produce sales aren’t too plentiful this week either. Thankfully, in season produce you’ll still be able to get for a good price.

Aldi Meal Plan

Suppers:

Fajitas: use the chicken, tortillas (or make your own), and avocados that are on sale
Chicken Noodle Soup: use the chicken that’s on sale and affordable produce
Kielbasa and Cabbage Skillet: cabbage is very affordable this time of year
Veggie Fried Rice: use the carrots you bought for the soup
Stromboli: use ricotta left from last week and make your sauce
Brinner: Homemade Egg McMuffins using meat of choice and fruit (and potatoes if needed)
Fend for yourself/leftovers/freezer meal

Snack and Side Ideas:

Apples and grapes
Carrot and celery sticks
Bell Peppers not needed in fajitas
Bread for the soup

Frugal Lunch Ideas:

Sandwiches
Rice Cakes (with peanut butter or meat)
Leftovers
Beans and Rice
Salad
Pancakes

Frugal Breakfast Ideas:

Breakfast Apple Crisp (I’d cut the butter back to 1/2 cup to save money)
Oatmeal

$170 per month Menu Plan for this Week:

Okay, and now for my family’s menu for the week. I plan using the method I outline in my menu planning template:

Saturday
Workday – lunch provided
Pancakes for supper

Sunday
Eggs and hashbrowns for lunch
Fall Festival for Supper

Weeknight Suppers:
Homemade Pizza
Wedding rehearsal/friends & family dinner
Snack Supper (helping with our church’s Trunk or Treat so something fast and easy)
Soup x 2 (maybe potato sausage)

Breakfasts: Oatmeal, leftover pancakes, eggs, maybe oat flour muffins

Weekday Lunches: Soups from the freezer for Shaun, PB sandwiches on homemade sourdough with veggies and fruit for the kids, salad for me

Snack Options: Cuties, pretzels, crackers, carrots, celery

What’s on your menu this week?

Meal plan chalkboard for a budget friendly Aldi meal plan plus my menu for my $170 per month family of 5 budget!

Aldi Meal Plan

We are back again with another meal plan that uses the produce and meat sales in this week’s Aldi ad. I love shopping at Aldi – the bulk of my purchases come from there and then a will pick up a few items that are on sale at other stores. So an Aldi meal plan is the best!

If you struggle with coming up with ideas for what to eat this week, I hope this post gives you some inspiration.

I’m a huge fan of using menu planning as a way to keep grocery costs down (my first point in this post on drastically reducing your grocery budget). No matter how many of these recipes you use, I highly recommend you get your downloadable menu plan template and put it to use. It has saved me so much money over the years:

This week, I’m not only going to include the sample Aldi menu, but I will also share what I’m feeding my family for the next week on my $170 a month grocery budget. This means twice as many ideas.

Aldi Produce and Meat Sales to Check Out (10/10-10/17):

These prices are in my local ad – your prices might vary.

  • Gala apples (1.49 for 3 pounds)
  • Oranges (1.99 for 3 pounds)
  • Red grapes (.85 a pound)
  • Pineapple (1.29 each)
  • Grassfed ground beef (4.49 a pound)
  • Bone in chicken thighs (.79 a pound)

Each week will include one or two vegetarian meals. This is a great way to keep your grocery budget down. Another tip for a lower grocery budget is to select just 4-5 of the listed suppers and eat leftovers the other nights. (This is also a time saver!)

Aldi Meal Plan

Suppers:

Potato Sausage Soup (use potatoes and kale leftover from last week)
Crispy Chicken Thighs (make extra to use in the chicken rice casserole)
Taco Salad with salsa and chips. (Use ground beef and/or beans)
Pasta Pomodoro
Chicken Rice Casserole (use the leftover meat from the chicken thighs)
Vegetarian 15 Bean Soup

Snack and Side Ideas:

Apples, oranges, grapes
Carrot and celery sticks
Roasted veggies (carrots, celery, potatoes, green beans, etc)
Homemade biscuits

Frugal Lunch Ideas:

Pancakes
Sandwiches
Rice Cakes (with peanut butter or meat)
Leftovers
Beans and Rice
Roasted Vegetables
Salad

Frugal Breakfast Ideas:

Oatmeal
Hard boiled eggs
Pumpkin muffins

$170 per month Menu Plan for this Week:

Okay, and now for my family’s menu for the week. I plan using the method I outline in my menu planning template:

Saturday
Pancakes for lunch
Chicken and Veggie Noodle Soup for supper

Sunday
Eggs and hashbrowns for lunch
Small groups for supper

Monday: Leftover soup

Tuesday: New spaghetti squash recipe (bought the squash when it was on sale last week)

Wednesday: Kids eat at church

Thursday: Leftover spaghetti squash

Friday: Pizza night

Breakfasts: Oatmeal, leftover pancakes, eggs

Lunches: PB sandwiches on homemade sourdough, veggies, fruit, salad, deli meat

Snacks: Grapes and pretzels

What’s on your menu this week?

Aldi Meal Plan October 5

meal plan chalkboard and an aldi meal plan for this week

Do you struggle with coming up with meals to make each week? This Aldi meal plan will give you the inspiration you need to come up with a weekly meal plan for your family.

You can use this meal plan for your week as written or choose just some of the recipes from it to combine them with your family favorites or a recipe you’ve been meaning to try for months.

I’m a huge fan of using menu planning as a way to keep grocery costs down (my first point in this post on drastically reducing your grocery budget). No matter how many of these recipes you use, I highly recommend you get your downloadable menu plan template and put it to use. It has saved me so much money over the years:

Aldi Produce and Meat Sales to Check Out (10/3-10/9):

  • Grape tomatoes
  • Green grapes
  • Acorn, butternut, and spaghetti squash
  • Multi colored bell peppers
  • Boneless chicken breast
  • Boneless whole port butt roast

Each week will include one or two vegetarian meals. This is a great way to keep your grocery budget down. Another tip for a lower grocery budget is to select just 4-5 of the listed suppers and eat leftovers the other nights. (This is also a time saver!)

Aldi Meal Plan

Suppers:

BBQ Pork Baked Potatoes – if not using for two meals, freeze half the bbq pork for another week or cut the recipe in half. Serve with raw veggies. (Save the rest of the bag of potatoes for a soup next week)
Spaghetti Squash Chow Mein
Chopped Salad Serve with homemade muffins or bread
Pork Tacos topped with lettuce and corn served with homemade salsa and chips (stretch the meat with black beans and freeze half for another week)
Cheesy Lentil Pie Serve with fresh or roasted veggies and fruit. (Lentils can be hit or miss at Aldi, so when you find them stock up! )
Easy Kale Sausage and White Bean Soup (Save the rest of the kale for another soup next week or use in a smoothie for breakfast)
Spaghetti (with ground beef or meatless). Serve with raw vegetables and french bread.

Snack and Side Options:

Fruit: grapes and apples
Raw Vegetables: Carrots, celery, bell pepper strips, grape tomatoes
Roasted Squash and root vegetables
French Bread
Pretzels

Frugal Lunch Ideas:

Sandwiches
Rice Cakes (with peanut butter or meat)
Leftovers
Beans and Rice
Roasted Vegetables
Salad

Frugal Breakfast Ideas:

Oatmeal
Scrambled Eggs
Baked Pancakes

What are you going to make this week? Do you use an Aldi meal plan? Basing your menu off of what’s on sale (or what you picked up on clearance or sale the weeks before and put in the freezer) is a great way to stretch your dollar and feed your family on a budget.

 

Menu Plan

Okay, so guess what? Life hasn’t slowed down and I still haven’t gotten in a good habit of blogging. I think I’m just going to have to make myself start. We have had more fun visiting others in my family and are still going to make another trip to see the rest of them.

Our menu lately has been kept super simple and not that exciting, but sometimes easy is just what you have to do. Leftovers have been a lifesaver. Cooking once and eating 2 or 3 times? I’m all over that. Life has been crazy enough that I’ve had to choose not to stress over making boring meals and not eating as healthily as we normally do.

This week’s suppers are consisting of:

Our menu plan this week is easy and full of leftovers - just what I need!

A new deep dish pizza cooked in the cast iron skillet we tried last week! Pretty yummy but New York and brick oven pizza is still more my thing.

Lunches are bean and cheese tortillas with apples and cucumbers.

Breakfasts are:

  • Fruit
  • Plain Yogurt and Granola
  • Eggs

See, I told you! No gourmet cooking happening around here. Sometimes it’s okay to take a break and do less and the weather kind-of, sort-of feeling fall like makes me happy because it means soups and we all know that soup leftovers are the best! Mexican, split pea, and potato sausage have all made an appearance in the last few weeks.

Linking up to Menu Plan Monday

Easy Summer Menu Plan

It’s Monday again! Having a menu plan and taking some time to prep on the weekend always helps the work week go more smoothly. This week’s shopping trip was easy – restock on a few fruits, lettuce, and eggs and we are good to go.

Our easy (and mostly oven free) menu plan for our family of 4 including two kiddos!

Last week’s personal pizzas (that we made big enough for two meals) on the grill. This is mine with tomatoes, olives, zucchini, and green and yellow onions with olive oil for sauce.

I’m dubbing this the summer of salads. They are great for keeping the oven off, prepping in advance, and being healthy and easy. We are doing two different supper salads this week and just because I haven’t been inspired by anything else Shaun and I are sticking with our lunch salads.

I guess we aren’t lacking in the vegetable department. I keep a bag of cooked beans in the freezer that are perfect for adding to my salad at lunch time. Supper salads tend to be more substantial and the lunch ones just veggies thrown together.

Our easy (and mostly oven free) menu plan for our family of 4 including two kiddos!

 

One of my very favorite salads that we also had last week. Greek salad with tzatziki sauce. Yum!

Suppers:

  • Grilled Bone-In Chicken, Watermelon, Broccoli, and Bread
  • Ranch Style Bean Salad (Salad with a Tex Mex flare) x 2
  • Salad with grilled chicken (leftover from Sunday’s supper) x 3
  • Grilled Bratwursts, Broccoli, Watermelon, and Bread

Our easy (and mostly oven free) menu plan for our family of 4 including two kiddos!

It doesn’t get much easier than this. Especially if you cook up extra chicken and have watermelon left for later in the week.

Lunches:

  • Olive Oil Pasta
  • Ranch Style Bean Salad (Salad with a Tex Mex flare) (so we’ll have this a total of 3 times)
  • Salads x 5 for Shaun and me
  • Leftover pasta, bread, veggies etc x 5 for the kids

Breakfasts:

  • Eggs x 3 (Shaun and me)
  • Blueberry Pancakes for my daughter on the egg days
  • Oatmeal x 7 for my 2 year old – his favorite breakfast food
  • Smoothies x 2
  • Biscuits x 2

Except for the biscuits, this week’s menu is oven free.

If you are looking for some fun side dishes to use for grilling, check out this great list:

Delicious real food (healthy) side dishes for grilling! Perfect for the next time you fire up the grill. Yummy, so many great ideas.

What are you eating this week?

Linking up to Menu Plan Monday

 

Easy Menu Plan

Easy menu plan for our family of 4. Leftovers are amazing and one of my favorite salads is on the menu!

The entire radio station staff had to work 12 hours Saturday at an annual kids event they do. Thankfully, they gave everyone the day  off Monday so Shaun doesn’t have to work today! My day at work will be quieter because I will be kid free and Shaun has plans to tackle some yard work and maybe take the kids on a trip to the park.

One of my favorite salads is making an appearance on the menu this week. The Greek salad is fairly easy and so tasty – in fact, we are having it 3 nights in a row! It’s one of those dishes I don’t get tired off – creamy tzatziki sauce, tangy feta, olives, and chicken all combined into a delicious lettuce salad.

I think that except for the lemon bars I made per my husband’s dessert request for father’s day, everything is oven free this week. We’ll see if I can find ways to cut on on stove usage too.

Suppers:

  • Father’s Day: Steak, broccoli, chip & salsa, and lemon bars
  • Greek Salad x 3
  • Pizza x 2
  • Leftovers/Snacky Supper

Lunches:

  • Leftovers
  • Schlotsky’s using our free sandwich coupons
  • Salads x 5 for Shaun and me
  • Spaghetti x 5 for the kids

Breakfasts:

  • Smoothies x 3
  • Eggs x 3
  • Blueberry Pancakes from the freezer x 3 (for my 4 year old- she’s still not eating eggs)
  • Oatmeal x 7 for the 2 year old. Oatmeal and fruit are the only things he wants for breakfast
  • Yogurt with frozen blueberries and mango pieces

What’s your favorite salad?

Linking up to Menu Plan Monday

 

Menu Plan

Every time I turn on the oven or stove I wonder what I’m doing, Saturday especially. By the time our company was over for butter chicken, naan, broccoli, and cookies I was ready to swearing off cooking inside until the fall. The rest of the menu isn’t too bad as long as I decide to do the pizza on the grill. (We love how it tastes, but it does add another small step.)

Our summer time menu plan for a family of 4! We do it on a budget of $150 a month!

Our taco salad from last week in a homemade shell!

Our lunch standard is salads for Shaun and myself and then plan one or two things for the kids to eat over the week days. It keeps things simple and the planning is easy.

My 4 year old is a good eater but after eating things for months, she gets a little burnt out on them. pancakes have been on her not favorite list for months now, but she’s been getting a little tired of eggs and requested pancakes again. I made a single batch up, so we’ll see if she actually eats them this week. Shaun and I will stick with eggs and smoothies and I made up a batch of yogurt we can use for breakfast or snacks.

Our summer time menu plan for a family of 4! We do it on a budget of $150 a month!

 

If you like Indian food, these are must try dishes! If you’ve never had Indian food before, these are great dishes to try. It’s one of our go to company dishes and it always loved.

Our summer time menu plan for a family of 4! We do it on a budget of $150 a month!

Suppers:

  • Homemade Pizza x 2 (maybe on the grills)
  • Ginger-Sesame Salad x 2
  • Butter Chicken and Naan
  • Grill
  • Nachos

Lunches:

  • Leftover Pizza
  • Leftover Butter Chicken
  • Homemade Mac and Cheese x 5 for the kids
  • Salads x 5 for Shaun and me

Breakfasts:

  • Eggs x 3 or 4
  • Smoothies x 2 or 3
  • Blueberry pancakes for my daughter per her request
  • Oatmeal for my 2 year old (he won’t touch eggs and wouldn’t even try the pancakes – at least his request is easy)
  • Yogurt

Linking up to Menu Plan Monday

Easy Menu Plan

It’s been a little while since I’ve done one of these! Don’t worry, I haven’t given up on menu planning but life has been busy and we’ve been keeping things pretty simple around here. I just finished my grocery shopping and planning and decided to go ahead and share it with you guys.

Summer is here. I’m seriously thinking about doing a summer of oven free and minimal stove usage meals. Yummy salads every night and smoothies for lunches? It would work for me (and save a lot of time) but I don’t know what the family would think about that. At least this week’s menu does a pretty good job of not heating up the house.

Chorizo and Sweet Potato Hash! This easy breakfast in a skillet is super flavorful and with approved chorizo is even Whole30 and Paleo approved! Need to try this right away.

Monday-Friday my husband and I have salads for lunch and the kids eat something different – we do things like sandwiches, a big pot of mac and cheese for the week, leftovers from the weekend, snacky lunch of fruits, veggies, and whatever else we come up with. Then they just have some of the salad veggies along with their lunch.

It’s been a couple of weeks since I’ve done a “real” shopping trip. If I was thinking I would have snapped a picture of my fridge before and after. But let me tell you, when the only produce you have left is a couple handfuls of grapes and you are out of dish soap you know it’s time to get it done. It’s nice to be stocked up on produce once again!

Breakfasts:

Lunches:

  • Salads x 5
  • Leftovers, sandwiches, etc. x 5 (for the kids)
  • Taco Salad with salsa
  • Schlotzsky’s (when our Schlotzky’s opened a few months ago we were one of the first people there and got a card for a free sandwich a week for a year – so this is our lunch every other Saturday)

Suppers:

  • Nachos (load it up with veggies to increase the “health factor” but I love some easy meals on the weekends especially when there is lots going on)
  • Taco Salad (made enough for two meals)
  • Grill
  • Mexican Sausage Rice x 2 (new recipe)
  • Butter Chicken x 2

What are your favorite oven free (even stove free if you have them) recipes?

Linking up to Menu Plan Monday.

Easy Menu Plan and Goals

Eeek. So posting really didn’t happen last week. Shaun worked late every day because of Pledge Drive at the Christian radio station. This past weekend was busy with family time and catching up on things around the house. We’ll see how this week pans out, but with unexpected company this week (my mom!!!) there will be plenty of help with the kiddos and maybe I can even tackle a blogging project that’s been on the back burner (subscriber freebie, editorial calendar and newsletter perhaps) or maybe that’s thinking a bit too ambitious. We’ll see what happens.

This weekend we had a little daddy daughter (belated) birthday date. She was pretty excited and knew right away which restaurant she wanted to pick. I think that Chick-Fil-A would have come out on top if we had one here just because of the play area. She had to deck herself out in all of her “jewels” as she likes to call them.

Easy peasy menu plan for our family and our little girls birthday date with her daddy!

The weather was gorgeous so we did a park trip as well and let the kids burn off some energy. The little guy might be braver than his sister now (which makes me a little nervous).

Easy peasy menu plan for our family and our little girls birthday date with her daddy!

Last week it worked out well feeding the kids the same supper all week. Since Shaun is eating at work, we are taking it easy around here. This week will be the same – making up a big batch of mac and cheese for them.

Easy peasy menu plan for our family and our little girls birthday date with her daddy!

Suppers:

  • Homemade biscuits, eggs, and bacon
  • Leftover Pizza
  • The last of the leftover baked spaghetti from last week for the kids Monday
  • Mac and Cheese the rest of the week for them
  • I’ve been eating leftovers that Shaun brings home. . . not the healthiest but it’s easy and I think we’ve done this every pledge drive we’ve been married. I’m all about a week off of cooking.

Lunches:

  • Salads for me
  •  Bean Tostadas was our typical Sunday lunch. But I think they might be getting old, so after this stuff is gone, I might have to give them a rest for a while.
  • Birthday date for Shaun and the 4 year old and leftovers for us two at home
  • Cheese tostadas and fruit (and bites of my salad). . . the kids have really been enjoying these lately

Breakfasts will be some of:

Goals:

Linking up to Menu Plan Monday

Easy and Healthy Menu Plan

I’m writing this Sunday night to the sound of freezing rain coming down turning to snow later tonight. We’ll see how much we end up with. But never fear, we’ll be back up into the 40s in just a couple days. Oklahoma weather is crazy, that’s all I have to say.
Easy and Healthy Menu Plan for our family of 4 - including a couple of young kiddos. Leftovers are my life saver. :-)

Might not be the most perfectly shaped heart in the world, but at least you can tell what it is and the kids liked it. 🙂 And the little guy did pretty decent eating his first cone!

After many times of putting it off, I finally tackled the grocery shopping that needed done weeks ago (I’ve only gone for produce) but that means we’ve been using up ingredients in the pantry and freezer which is always good – black bean soup, lentil soup, stir fry and lots and lots of leftovers. It’s nice to be restocked. 

February is already more than half over! It has flown by. I think the next few weeks will be uneventful and then we hit pledge drive week at the Christian radio station my husband works for. I’m thinking this year (and journey to knocking out our financial goal) might go by quickly!

Suppers:

  • Heart Pizza and gingerbread ice cream cones (selected by my daughter)
  • Small Groups – brought dessert and tortillas
  • Salmon, asparagus, and roasted cauliflower (you know, the exact food that comes to mind when you think of being iced in)
  • White Bean Chicken Chili x 3 (I’m hoping we get two meals of leftovers out of it anyway)
  • Pasta with a creamy pesto sauce and asparagus pieces of some sort

Lunches:

  • Bean Tostadas (Yes, these are one of my go to easy meals that we have at least twice a month. I make the beans in bulk and freeze them. This week it was our easy after church lunch)
  • Salads – Shaun and myself
  • Leftover black bean soup, tortillas, and pizza for the kids

Breakfasts:

  • Eggs (Surprise. These have become a breakfast staple)
  • Oatmeal
  • Homemade Yogurt
  • Green Smoothie
  • Pancakes from the freezer are always an option as well

Goals:

(Book links are affiliate links to Amazon)

Did a winter storm come through your area? What’s on your menu this week?

Linking up to Menu Plan Monday